6/28/10

Lifts

CrossFit Total - 595 lbs
Performed on: Monday, April 5, 2010

Deadlift - 235 lbs
posted on January 18, 2010.

Sumo Deadlift High-pull - 95 lbs
posted on February 13, 2010.

Back Squat - 235 lbs
posted on December 3, 2009.

Front Squat - 190 lbs
posted on April 21, 2010.

Overhead Squat - 175 lbs
posted on March 1, 2010.

Thruster - 175 lbs
posted on April 2, 2010.

Shoulder Press - 135 lbs
posted on October 16, 2009.

Push Press - 165 lbs
posted on March 9, 2010.

Push Jerk - 170 lbs
posted on October 26, 2009.

Power Snatch - 125 lbs
posted on June 8, 2010.

Power Clean - 175 lbs
posted on October 5, 2009.

Clean & Jerk - 180 lbs
posted on May 16, 2010.

Bench Press - 200 lbs
posted on January 26, 2010.

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