“Kelly”
Big Dogs:
Five rounds for time of:
Run one stadium lap
30 Box jump, 24 inch box (20" for women)
50 Wall ball shots, 12 pound ball
Pack:
Five rounds for time of:
Run one stadium lap
15 Box jump, 24 inch box
25 Wall ball shots, 12 pound ball
or
Three rounds for time of:
Run one stadium lap
30 Box jump, 24 inch box
50 Wall ball shots, 12 pound ball
Puppies:
Three rounds for time of:
Run one stadium lap
15 Box jump, 24 inch box
21 Wall ball shots, 12 pound ball
Buttercups:
Three rounds for time of:
Run one stadium lap
10 Box jump, 24 inch box
15 Wall ball shots, 12 pound ball
Results:
Joe: 22:06
Melissa: 24:13
Ragen: 25:00
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