Choose ONE Of the Following Sports:
Swim, Bike, Run, Rollerblade, Stadium Stairs
15 minutes
Cover as much distance as possible in your set time.
Just choose one activity you like to do for 15 minutes. http://www.gmap-pedometer.com/ or http://maps.google.com/ are pretty good for figuring out how far you went. If you swim or do stairs, just count how many laps/flights you did. Post your distance in the comments section.
Random video of the day
NorCal Sectionals - Workout B
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ReplyDeleteI did 6 stadium flights
ReplyDelete.9801 miles 10:00:03
ReplyDeleteFriday: 1.63 miles - 15 minutes
ReplyDeleteSunday: 1.65 miles - 15 minutes
Jennifer makes me sick! :-)
ReplyDeleteThat ain't right!
ReplyDelete1 mile- 15 minutes
ReplyDeleteslow, but at least I did it!
Good job! Gold star for you too!!
ReplyDelete